Blogging — It’s Good for You

In response to Blogging — It’s Good for You from Scientific American:

I have been writing blogs since 2004, both in Chinese and English. I maintain multiple blogs to share different aspects of my many interests with the world, including music, movie, literature, science, and most importantly, life. I always find writing to be very therapeutic. When I feel disheartened, I write something, anything, to lift it off my chest. I always feel better soon after. Unlike a personal journal, a blog is an open medium. When I get feedback from my friends or even random visitors from the web, I feel excited and enoucraged to keep on writing. I never doubt the emotional and psychological benefit of blogging.

But now apparently blogging is good for you physically as well.