Posts tagged ‘carbohydrate’
I’ve been feeling tired most of the time. It’s a serious issue because it’s starting to prevent me from getting things done. Often I just sit on the incliner, too lazy to move. Even though I have been working out regularly for quite some time now, I’m still at a low energy state. I’m starting to suspect that all the sweets I have for snacks are the culprit.
So what is sugar crash?